WEIGHT SCHOOL

What is Weight School?

Weight School is a 90 minute small group seminar specifically designed to teach you how to achieve your ideal weight and get in the best shape of your life.

Why was Weight School created?

Weight School was created out of demand. Many of my own clients wanted to lose weight, but I lacked an efficient way of teaching them the tools, habits and concepts that were necessary for them to learn. This is my best work, offered in a short distilled seminar.

Who is Weight School for?

Weight School is for anyone who...

Is currently struggling with their weight.
Wants to lose body fat.
Knows what to do, but just isn't doing it.
Has felt like they have tried everything and simply does not know what to do.
Is looking for a long-term solution for optimal weight and health management.
Wants to get in the best shape of their life, but may not necessarily need to lose weight.
Has questions regarding nutrition.
Needs help knowing what, when, why and how to eat specifically for their own body.
Is looking for an alternative to a quick fix program.

I just want to be healthier and don't want to lose any weight, can I still benefit from Weight School?

YES! All of the tools and concepts taught during weight school will help anyone regardless of whether or not weight loss is a desired outcome.

What results can I expect after participating in Weight School?

It is common for most people to see gradual long-term weight loss and body composition changes after attending weight school.

Is Weight School a diet/meal/supplement plan that I follow?

No. Weight School is specifically designed to do two things. Teach you how to change your own behavior and give you a specific strategy that will allow you to achieve your desired results.

Where is Weight School held?

Interested? Fill out the brief intake form and questionnaire and I will reach out to you shortly!